Thursday, February 2, 2012

Day 10 Food Log

Breakfast 7:00am
egg, salmon, broccoli and 1 tbsp almond butter
coffee

sprint work @ 8:00

9:00am small snack of salmon and almond milk

Workout at Cross Fit
10:30 Whey Protein

12:30pm Lunch
salmon, egg, broccoli and cauliflower
coffee

3:00pm snack
almond & pumpkin seeds

6:00pm first dinner
lean turkey mince, and cauliflower and broccoli
green tea

9:30pm second dinner
salmon, cauliflower, broccoli
1 tbsp of almond butter
green tea

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