Breakfast 7:00pm
salmon, x2 turkey meat balls, broccoli and egg
1 tbsp of almond butter
coffee
Training session
10:45 Whey Protein
12:00pm Lunch
salmon, 1/2 egg, cabbage and cauliflower
covered in ketchup and hot sauce
1 tbsp almond butter
3:00pm coffee and almonds
6:00pm first dinner
chicken, 1/2 egg, cabbage, broccoli and cauliflower
covered in hot sauce and ketchup
9:00pm second dinner
turkey mince, cabbage, broccoli and cauliflower once again in hot sauce
green tea
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