breakfast 7:00am
salmon, egg, broccoli, asparagus
1 tbsp almond butter
coffee
Snack 9:30am
carrots and almond milk coffee
Lunch 11:30am
chicken, cabbage, broccoli
1 tbsp almond butter
tea
Dinner 4:00pm
turkey mince, cabbage, brussel sprouts
pumpkin seeds
Dinner 9:30pm
turbot, egg, broccoli, cabbage
strawberry with 1 tbsp almond butter
green tea
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