Monday, March 26, 2012

42 days to marathon: food log

breakfast: 7:00am
porridge with banana
protein shake
tea

Snack 10:00am
green tea
chicken, carrots and cucumber


Lunch 1:30pm
chicken, boc choi, asparagus, broccoli
almonds
green tea

Dinner 5:00pm
salmon, boc choi, asparagus, courgette, broccoli

Snack 8:00pm
protein shake
egg, 1 tbsp almond butter with grapes
green tea

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