Thursday, March 22, 2012

46 days to marathon: food log

breakfast: 7:00am
porridge with fruit
protein shake
coffee

Snack 9:00am
salmon, cabbage
coffee

Lunch 12:30pm
turkey mince, cabbage and broccoli
grapes with 1 tbsp almond butter
coffee

Dinner 5:00pm
chicken, 1/2 sweet potato, egg, courgette

Snack 8:00pm
lara bar
protein shake
green tea

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