Breakfast 7:00am
porrridge with fresh fruit
protein shake
coffee
Snack 10:30am
carrots and coffee... roll up the rim and i won!!
Lunch 12:00pm
chicken, cabbage, brussel sprouts
tea
Dinner 5:00pm
turkey mince, cabbage, 1/2 sweet potatoe brussel sprouts
Dinner 9:30pm
chicken, salmon, broccoli
mojito tea
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