Breakfast 6:30am
salmon, egg, broccoli, asparagus
1 tbsp almond butter
coffee
Lunch 12:00pm
turkey, cabbage, brussel sprouts
salmon
coffee
1 tbsp almond butter
Snack 4:00pm
ham, carrots, egg and almonds
green tea
Dinner 7:00pm
chicken, cabbage, broccoli
1 tbsp almond butter
tea
Snack 9:00pm
chicken, green tea
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