Breakfast 7:30am
porridge with 1/2 banana, strawberries and cranberries
protein shake
x 2 coffees
Lunch 12:00pm
chicken, cabbage, broccoli
tea
Snack 3:00pm
carrots and pumpkin seeds
Dinner 6:00pm
turkey mince, cabbage, broccoli, 1/2 sweet potatoe
tea
Dinner 9:45pm
boiled egg, cabbage, turkey mince
1/2 banana with almond butter
green tea
No comments:
Post a Comment