MY BODY TRANSFORMATION FOR marathon May 6th 2012: 7 days to marathon: Food Log

Sunday, April 29, 2012

7 days to marathon: Food Log

Breakfast 7:00am
porridge, 1/2 banana, strawberries, phytoberry
protein shake
coffee

Snack
1 tbsp almond butter, strawberries

Lunch 11:30am
chicken, cabbage, veggies
1 tbsp almond butter with strawberries

Snack 2:00pm
dates

Dinner 4:30pm
salmon, boiled egg, carrots, dates

Dinner 7:00pm
salmon, boiled egg, veggies

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Hello! I am the Fit Bunny, owner and head trainer of Fit Bunnies Fitness. My involvement in the fitness industry over the last ten years has earned me international recognition. I have had a passion for health & fitness my entire life & find it very rewarding to be able to help others reach their goals & to feel better about themselves through exercise.

I am not the stereotypical trainer you may come in contact with at a gym. I love to train & sweat (sorry glow)… but I also love to look good. I have built Fit Bunnies Fitness around three words: FUN, FIT, & FABULOUS! - because that is who you are! I am a passionate and committed trainer, with an unique personable style & dedicated to all Fit Bunny clients.

I have 14 weeks until my first marathon. I have decided to follow the workout 'Paleo/Zone Eating Program' from the book '4 Hour Body'. Although written and designed for males, I as a female have decided to take on the challenge!