Breakfast: 7:00am
porridge with phytoberry, 1/2 banana, strawberries
protein shake
coffee
Snack 9:00am
coffee & 1 tbsp almond butter
Lunch 11:30am
chicken, cabbage, boiled egg, broccoli
1 tbsp almond butter with fruit
Dinner 5:00pm
pollock, broccoli, sweet potato
protein shake
Dinner 9:30pm
salmon, boiled egg, cabbage, asparagus
fruit with 1 tbsp almond butter
No comments:
Post a Comment