Breakfast: 7:00am
porridge with phytoberry and banana
protein shake
coffee
Lunch 11:00am
cabbage, broccoli, salmon & veal
1 tbsp almond butter with strawberries
coffee
Snack 2:00pm
coffee and carrots / celery
Dinner 6:00pm
salmon, egg, mix veggies
Snack 9:00pm
salmon, egg, cabbage
1 tbsp almond butter & 1/2 banana
green tea
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