Breakfast 7:00am
salmon, egg, broccoli, asparagus
almond butter & coffee
10:30am snack
ham, egg & carrots
coffee
Lunch 1:00pm
chicken, cabbage, cauliflower
1 tbsp almond butter
tea
Dinner 7:30pm
thai chicken curry with sticky rice
glass of wine
9:30pm
bowl of rasberries with almond milk, almonds, coconut and almond butter
green tea
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