breakfast 6:30am
turkey mince, egg, broccoli
1 tbsp almond butter 2 strawberry
coffee
Snack 9:30am
coffee, almonds and pumpkin seeds
Lunch 11:30am
mince turkey, broccoli and cabbage
Snack 2:30pm
carrots, coffee
Dinner 4:30pm
turkey mince, cabbage, broccoli
1 tbsp almond butter
green tea
Dinner 9:00pm
salmon, egg, cabbage with broccoli
1 tbsp almond butter with strawberry
green tea
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