breakfast 7:30am
salmon, egg, broccoli
strawberry with 1 tbsp almond butter
coffee (roll up the rim.. no winner)
Snack 11:00am
almond milk coffee
Lunch 1:00pm
turkey mince, broccoli, asparagus, brussel sprouts
tea
Dinner 5:00pm
chicken, cabbage, asparagus, broccoli & carrots
pumpkin seeds
Dinner 9:00pm
chicken & pork, egg, asparagus, cabbage
grape with almond butter
green tea
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